I was once told the Larimar was the dolphin stone....
This crystal comes from the Caribbean. Larimar is a serene crystal that can promote relaxation and calm.
Due to Larimar’s connection with the element of water (the element that rules our emotions). Making Larimar a wonderful stone to use for all manner of anxiety related to emotional issues, such as that caused by relationships, social anxiety, guilt, or anxiety caused by thinking negative thoughts, and self talk.
It is connected with the throat chakra, which is the chakra of communication (and usually characterized with a bright blue or turquoise colour).
It makes it much easier to communicate about issues of both emotion and fear, and promote confidence in speaking about these issues.
It has an emotional healing effect that will assist you in overcoming self-sabotaging behaviour, such as martyr complexes, learned helplessness, or developing a narrative of self-victimization.
It will also help you communicate with others to express the fact that you are having these self-sabotaging urges, which will help your loved ones develop frameworks for lifting you out of these phases.
Stones may vary.